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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

T3 Target Tae Bo

Billy Blanks - Tae Bo Legend • 35m

Up Next in Billy Blanks - Tae Bo Legend

  • Tae Bo: Contact 1

    In Part 1, Billy demonstrates a new routine centered around an inflatable punching bag which is designed to burn calories, tone muscles, and increase energy and stamina.

  • Tae Bo: Contact 2

    In Part 2, Billy leads exercises for better fitness and improved muscle tone.

  • Lower Body Bootcamp

    Lower Body BootCamp is all about the abs, thighs, hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billy's specialized isolation moves, and focus on where you need help the most!