Live stream preview
Tae Bo: Contact 1
Billy Blanks - Tae Bo Legend • 42m
In Part 1, Billy demonstrates a new routine centered around an inflatable punching bag which is designed to burn calories, tone muscles, and increase energy and stamina.
Up Next in Billy Blanks - Tae Bo Legend
Tae Bo: Contact 2
In Part 2, Billy leads exercises for better fitness and improved muscle tone.
Lower Body Bootcamp
Lower Body BootCamp is all about the abs, thighs, hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billy's specialized isolation moves, and focus on where you need help the most!
In Cardio BootCamp, Billy takes some of the most active moves from his cardio kickboxing plans and combines them with hard-hitting interval training for maximum effect in less time.