Live stream preview
Tae Bo: Contact 1
Billy Blanks - Tae Bo Legend
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42m
In Part 1, Billy demonstrates a new routine centered around an inflatable punching bag which is designed to burn calories, tone muscles, and increase energy and stamina.
Up Next in Billy Blanks - Tae Bo Legend
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Tae Bo: Contact 2
In Part 2, Billy leads exercises for better fitness and improved muscle tone.
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Lower Body Bootcamp
Lower Body BootCamp is all about the abs, thighs, hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billy's specialized isolation moves, and focus on where you need help the most!
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Cardio Bootcamp
In Cardio BootCamp, Billy takes some of the most active moves from his cardio kickboxing plans and combines them with hard-hitting interval training for maximum effect in less time.