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Cardio Circuit 1
Billy Blanks - Tae Bo Legend • 35m
Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
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Cardio Circuit 2
Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
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Rockin' Buns
TAE BO Amped Rockin Buns isolates muscles in the lower body to both strengthen and tone inner and outer thighs, hips, calves and buns.
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Sculpt Express
TAE BO Amped Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups.
