Live stream preview
Vinyasa.
This 15-minute gentle vinyasa yoga class with Steph will take you through a sunny variation of Surya Namaskar, or Sun Salutation.
Up Next in Yoga Every Day: Season 9
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Yoga Every Day: Light Illuminates Shadow
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Yoga Every Day: The Sun and The Moon
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This 15-minute hatha yoga class with Steph will help you balance your solar and lunar energy. -
Yoga Every Day: The Navajo Sun
Hatha.
This 15-minute hatha yoga class with Steph will help you tap into the wisdom of the Navajo elders, reminding you to not waste this precious day.
