Yoga Every Day

Yoga Every Day

16 Seasons

Strengthen your daily routine and find balance with a series of yoga classes designed to bring simplicity to your personal practice and nurture your curiosity. There are 15 and 30-minute classes to choose from, it’s easy to enjoy the benefits of yoga wherever you practice.

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Yoga Every Day
  • Yoga Every Day: You're Not Alone

    Episode 4

    Restorative.
    This 15-minute restorative yoga class with Nichole Golden will remind you of the strength that comes from asking for help.

  • Yoga Every Day: Lakshmi and Abundance

    Episode 17

    Hatha.
    Enjoy a 15-minute hatha yoga practice with Steph, inspired by Lakshmi, the goddess of abundance and happiness.

  • Yoga Every Day: Connecting to Seasons: Winter

    Episode 15

    Hatha.
    This 15-minute vinyasa yoga class with Nichole Golden helps you to enjoy the natural essence of winter, including the beauty of darkness and hibernation.

  • Yoga Every Day: Waxing and Waning

    Episode 13

    Hatha.
    This 15-minute hatha yoga class with Nichole Golden will help you tap into the lunar cycles and reveal the waxing and waning qualities that reside in you as well.

  • Yoga Every Day: Durga, Your Inner Warrior

    Episode 18

    Hatha.
    Enjoy a 15-minute hatha yoga practice with Steph, drawing from the powerful goddess Durga, to set yourself straight on the warrior path.

  • Yoga Every Day: Perfectly Mysterious

    Episode 2

    Vinyasa.
    This 15-minute Vinyasa yoga class with Nichole Golden will use a creative sequence to help you lean into the unknown and find beauty in the mysteries in life.

  • Yoga Every Day: Durga, Your Inner Warrior

    Episode 18

    Hatha.
    Enjoy a 15-minute hatha yoga practice with Steph, drawing from the powerful goddess Durga, to set yourself straight on the warrior path.

  • Yoga Every Day: Sita and Earth

    Episode 20

    Hatha.
    Enjoy a 15-minute vinyasa yoga practice with Steph designed to explore the qualities of the goddess Sita - patience, courage, loyalty, and grace.

  • Yoga Every Day: Circadian Rhythms

    Episode 12

    Vinyasa.
    This 15-minute vinyasa yoga class with Nichole Golden will help you realign with your body’s natural biological clocks, also known as Circadian Rhythms.

  • Yoga Every Day: Saraswati and Awakening

    Episode 16

    Hatha.
    This 15-minute hatha yoga class with Steph Schwartz will use Saraswati, the goddess of knowledge and creativity, as inspiration to help you find your authentic voice.

  • Yoga Every Day: Kali, The Fierce Goddess of Time

    Episode 19

    Hatha.
    Enjoy a 15-minute hatha yoga practice with Steph as you use Kali as inspiration for constantly needing to be in control.

  • Yoga Every Day: Matter of the Mind

    Episode 1

    Hatha.
    This 15-minute hatha yoga class with Nichole explores how important it is to enlist the powers of your mind in order to create lasting, meaningful change.

  • Yoga Every Day: Spirals in Nature

    Episode 9

    Hatha.
    This 15-minute hatha yoga class with Steph Schwartz will use nature’s creations of spirals as a metaphor that helps us remember who we really are.

  • Yoga Every Day: The Lesson of the Mandala

    Episode 6

    Vinyasa.
    This 15-minute vinyasa yoga class with Steph Schwartz will use a mandala flow to remind you of the power of non-attachment and the beauty of impermanence.

  • Yoga Every Day: Endings and Beginnings

    Episode 10

    Hatha.
    This 15-minute hatha yoga class with Steph Schwartz will draw inspiration from the circle to explore the exponential possibilities that are unfolding for you at every moment.

  • Yoga Every Day: Commitment Creates Change

    Episode 3

    Hatha.
    This 15-minute hatha yoga class with Nichole Golden will introduce the idea of “tapas” as the discipline required to create new patterns and habits.

  • Yoga Every Day: For the Sake of Others

    Episode 5

    Hatha.
    This 15-minute hatha yoga class with Nichole Golden will use heart-opening postures to remind you that who you are affects everyone around you.

  • Yoga Every Day: Body Rhythms

    Hatha.
    This 15-minute hatha yoga class with Nichole Golden will bring you back in cadence with the internal rhythms of your heartbeat and breath.

  • Yoga Every Day: Raindrops and Ripples

    Hatha.
    This 15-minute hatha yoga class with Steph Schwartz will use the image of a single raindrop creating a ripple in the ocean to remind us to value both our individuality and our unbreakable bond to everyone around us.