Live stream preview
Hatha.
This 15-minute hatha yoga class with Steph Schwartz will use Saraswati, the goddess of knowledge and creativity, as inspiration to help you find your authentic voice.
Up Next in Yoga Every Day: Season 8
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Yoga Every Day: Kali, The Fierce Godd...
Hatha.
Enjoy a 15-minute hatha yoga practice with Steph as you use Kali as inspiration for constantly needing to be in control. -
Yoga Every Day: Matter of the Mind
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This 15-minute hatha yoga class with Nichole explores how important it is to enlist the powers of your mind in order to create lasting, meaningful change. -
Yoga Every Day: Spirals in Nature
Hatha.
This 15-minute hatha yoga class with Steph Schwartz will use nature’s creations of spirals as a metaphor that helps us remember who we really are.
