Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Dawn Loves the Morning Ritual

Morning Yoga • 25m

Up Next in Morning Yoga

  • Morning Vinyasa

    This vinyasa practice from Tommy Rosen is a beginner's class designed to bring the power of the morning into your back body.

  • Wakey Wakey

    This hatha vinyasa practice from Gina Caputo is an all-levels class designed to promote invigoration, focus and clarity.

  • Standing Pose

    Wake up with a slow-moving series of standing poses that balance the body and soul.