This kids yoga practice from Sara Vance is an introductory class designed to familiarize viewers with how these concepts enrich children's lives.

This kids yoga practice from Sara Vance is a beginner's class designed to teach children how to harness the soothing powers within inhaling and exhaling.

This kids yoga practice from Sara Vance is a beginner's class designed to help children explore yoga through the insights of the season.

This kids yoga practice from Sara Vance is a beginner's class designed to increase children's excitement for yoga by teaching them to achieve poses together.

Join nutritionist and yoga teacher Sara Vance in this episode of Kids Yoga: Eating a Rainbow. She makes nutritious eating exciting for little ones.

Take an imaginary trip to interact with the animals of Africa in their ‘homes.' Explore movements of the elephant, cheetah, lion, crocodile, frog, snake, monkey, zebra and flamingo.

Get ready to excel in any sport with exercises and drills that focus on getting your muscles to ‘fire' when you need them the most, especially to increase speed and reaction time.

Take an imaginative trip through outer space as part of a shuttle crew to Mars. Explore Mars using your body in different ways- jump craters, feel gravity and meet Martians.

Work on strengthening and balancing the muscles needed for power, cutting and speed at the same time, important when you‘re in the game so you can play your best.

Welcome to Training Camp, where you get to choose 1 of 5 Super Powers such as Strength, Light and Electricity. Use these powers plus special moves to help battle and beat the villains.

In the first segment of Outer Space Blastoff with Jodi Komitor, it is launch time - so put on your space suit! Prepare to blast off into outer space for the ultimate cosmic adventure.

In the second segment of Outer Space Blastoff Jodi Komitor takes you on a visit to all the planets of the solar system. Twist, wiggle, and stretch yourself all the way from Mercury to the dwarf planet of Pluto.

Kids who do yoga are out of this world! In this segment of Outer Space Blastoff, Jodi Komitor leads a variety of self-affirmations that align with awe-inspiring objects of outer space.

This bonus workout with Jodi Komitor is all about fun in space with a Balance Ball! Get ready to defy gravity as you fly through space!