“Yoga and mindfulness have been shown to improve both physical and mental health in school-age children, ages 6 to 12.”
Harvard Medical School, 2016
“Yoga and meditation, two ancient practices, are now officially the most popular alternative health approaches in the United States, each used by around 35 million adults.”
CDC’s National Center for Health Statistics, 2017
In the second segment of Outer Space Blastoff Jodi Komitor takes you on a visit to all the planets of the solar system. Twist, wiggle, and stretch yourself all the way from Mercury to the dwarf planet of Pluto.