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This kids yoga practice from Sara Vance is a beginner's class designed to help children explore yoga through the insights of the season.
This kids yoga practice from Sara Vance is a beginner's class designed to increase children's excitement for yoga by teaching them to achieve poses together.
Join nutritionist and yoga teacher Sara Vance in this episode of Kids Yoga: Eating a Rainbow. She makes nutritious eating exciting for little ones.
Take an imaginary trip to interact with the animals of Africa in their ‘homes.' Explore movements of the elephant, cheetah, lion, crocodile, frog, snake, monkey, zebra and flamingo.