Hatha.
This 15-minute class with Steph Schwartz is a hatha yoga class designed to bring calmness and coolness to your practice, the ‘Tha’ in ‘Hatha’.

Hatha.
This 15-minute class with Steph Schwartz is a hatha yoga class designed to introduce the basics of Hatha yoga and breath work (pranayama).

Hatha.
This 15-minute class with Steph Schwartz is a hatha yoga class designed to ignite your inner fire, the ‘Ha’ in ‘Hatha’.

Vinyasa.
This 20-minute practice with Nichole Golden is a beginning level Hatha Vinyasa yoga class designed to leave you with a new appreciation for the two most precious resources you have in life: time and presence.

Hatha.
This 20-minute practice with Nichole Golden is a beginning level hatha yoga class designed to remind you to receive what life gives you instead of forcing your way in.

Hatha.
This 20-minute practice with Nichole Golden is a beginning level Hatha yoga class created to remind you to celebrate all of wonderful features that make you unique.

Vinyasa.
This 15-minute yoga practice with Steph Schwartz is a vinyasa yoga class focusing on being present by letting go to the past.

Hatha.
This 15-minute yoga practice with Nichole Golden is a Restorative Hatha yoga class focusing on reclined poses.

Hatha.
This 15-minute yoga practice with Nichole Golden is a Restorative Hatha class created to help you open your inner hips.

Hatha.
This 15-minute class with Nichole Golden is a Restorative Hatha yoga class designed to help you ease into tight outer hips.

Hatha.
This 15-minute class with Nichole Golden is a Restorative Hatha yoga class designed to help you soothe your nervous system.

Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class focusing on Aparigraha, the art of planning and then letting go to be in the flow.

Vinyasa.
This 15-minute yoga practice with Steph Schwartz is a vinyasa yoga class focusing on choosing positivity over negativity and the impact that choice makes on your daily life.

Hatha.
This 15-minute yoga practice with Nichole Golden is a Restorative Hatha class created to help you tend to your shoulders.

Hatha.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class focusing on rocking your inner badass by building inner and outer strength.

Hatha.
This 15-minute yoga practice with Steph Schwartz is a Hatha yoga class focusing on spinal twists and hips.

Hatha.
This 15-minute class with Steph Schwartz is a hatha yoga class designed to balance effort and ease.

Hatha.
This 20-minute practice with Nichole Golden is a beginning level yoga class designed to give you the space to practice honesty while cultivating a life that is filled with integrity.

Hatha.
This 20-minute practice with Nichole Golden is a beginning flow class designed to cultivate the mindset of abundance by working with the principals of Asteya.