Live stream preview
Hatha.
This 15-minute class with Steph Schwartz is a hatha yoga class designed to introduce the basics of Hatha yoga and breath work (pranayama).
Up Next in Yoga Every Day: Season 5
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Yoga Every Day: Ignite the "Ha" in Hatha
Hatha.
This 15-minute class with Steph Schwartz is a hatha yoga class designed to ignite your inner fire, the ‘Ha’ in ‘Hatha’. -
Yoga Every Day: Time and Presence
Vinyasa.
This 20-minute practice with Nichole Golden is a beginning level Hatha Vinyasa yoga class designed to leave you with a new appreciation for the two most precious resources you have in life: time and presence. -
Yoga Every Day: Pure Exchange
Hatha.
This 20-minute practice with Nichole Golden is a beginning level hatha yoga class designed to remind you to receive what life gives you instead of forcing your way in.
