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Hatha.
This practice with Nichole Golden is an all levels hatha yoga class designed to release tight joints and create ease in the body and mind.
Up Next in Yoga Every Day: Season 3
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Yoga Every Day: Exquisite Expansion
Hatha.
This practice with Nichole Golden is an all levels Hatha back bending yoga class designed to connect us to our innate expansiveness. -
Yoga Every Day: The Eternal Commitment
Vinyasa.
This practice with Nichole Golden is an all levels Hatha yoga class designed to challenge us and make room for growth and change. -
Yoga Every Day: Lighten Up
Vinyasa.
This 15-minute practice with Steph Schwartz is an all levels hatha flow class designed to acknowledge spirituality and find the joy in your yoga!
