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Vinyasa.
This practice with Nichole Golden is an all levels Hatha yoga class designed to challenge us and make room for growth and change.
Up Next in Yoga Every Day: Season 3
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Yoga Every Day: Lighten Up
Vinyasa.
This 15-minute practice with Steph Schwartz is an all levels hatha flow class designed to acknowledge spirituality and find the joy in your yoga! -
Yoga Every Day: Internal Exfoliation
Hatha.
This Hatha practice with Nichole focuses on poses that physically churn the body to ring out stuck energy and clear out old, un-useful tendencies that tie us down emotionally and energetically clog our inner pathways. -
Yoga Every Day: Through Comfort and D...
Hatha.
This 15-minute practice with Steph Schwartz is an all levels hatha flow class designed to explore your attitude when confronting unease.
