Live stream preview
Hatha.
This practice with Nichole Golden is an all levels Hatha back bending yoga class designed to connect us to our innate expansiveness.
Up Next in Yoga Every Day: Season 3
-
Yoga Every Day: The Eternal Commitment
Vinyasa.
This practice with Nichole Golden is an all levels Hatha yoga class designed to challenge us and make room for growth and change. -
Yoga Every Day: Lighten Up
Vinyasa.
This 15-minute practice with Steph Schwartz is an all levels hatha flow class designed to acknowledge spirituality and find the joy in your yoga! -
Yoga Every Day: Internal Exfoliation
Hatha.
This Hatha practice with Nichole focuses on poses that physically churn the body to ring out stuck energy and clear out old, un-useful tendencies that tie us down emotionally and energetically clog our inner pathways.
