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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Yoga Every Day

Yoga Every Day: Exquisite Expansion

15m

Up Next in Yoga Every Day: Season 3

  • Yoga Every Day: The Eternal Commitment

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    This practice with Nichole Golden is an all levels Hatha yoga class designed to challenge us and make room for growth and change.

  • Yoga Every Day: Lighten Up

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    This 15-minute practice with Steph Schwartz is an all levels hatha flow class designed to acknowledge spirituality and find the joy in your yoga!

  • Yoga Every Day: Internal Exfoliation

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    This Hatha practice with Nichole focuses on poses that physically churn the body to ring out stuck energy and clear out old, un-useful tendencies that tie us down emotionally and energetically clog our inner pathways.