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Warrior poses teach us how to access the power within. Invite these poses to fuel an embodied sense of power-FULLness and orient towards your natural state of wholeness.
Up Next in Yoga Every Day: Season 22
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Yoga Every Day: Full of Heart in Back...
When we expand into the fullness of our hearts, life flows with grace and ease. Explore grounded backbends sourced from the very center of our being, allowing our hearts to naturally flower open.
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Yoga Every Day: Full of Balance
Consciously choose fullness as we explore our balance in standing poses such as tree pose and birds of paradise.
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Yoga Every Day: Celebrate Your Wholeness
This full-spectrum practice is a journey through effort and ease, activity and receptivity, focus and release. This practice supports your agility in flowing between these polar opposites with grace.
