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Hatha. Let yourself be charmed by the very experience of being alive in this fifteen-minute practice with Nichole Golden.
Up Next in Yoga Every Day: Season 13
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Yoga Every Day: Get Unstuck
Hatha. Inspired by Ganesha, the Lord of New Beginnings, this practice will open our hips, hamstrings, and hearts to the path of reinvention and liberation.
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Yoga Every Day: Everything is Beautiful
Hatha. Seek out the treasure in the trash in this fifteen-minute practice with Nichole Golden.
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Yoga Every Day: Go Against the Grain
Hatha. Shed the skin of societal expectations and emerge into a newer, truer version of yourself in this 15-minute Hatha flow with Steph Schwartz.
