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Hatha. Inspired by Ganesha, the Lord of New Beginnings, this practice will open our hips, hamstrings, and hearts to the path of reinvention and liberation.
Up Next in Yoga Every Day: Season 13
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Yoga Every Day: Everything is Beautiful
Hatha. Seek out the treasure in the trash in this fifteen-minute practice with Nichole Golden.
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Yoga Every Day: Go Against the Grain
Hatha. Shed the skin of societal expectations and emerge into a newer, truer version of yourself in this 15-minute Hatha flow with Steph Schwartz.
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Yoga Every Day: Keep Calm and Bike On
Hatha. In today’s practice with Steph Schwartz, we will develop our ability to ride through life with balance, as we practice smooth transitions in dancing warrior and tree pose.
