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Hatha. Join Steph in this 15-minute practice inspired by Shiva, the Great Meditator, and the magic of stillness.
Up Next in Yoga Every Day: Season 13
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Yoga Every Day: Harness Your Creativity
Hatha. Join Steph in this 15-minute Hatha practice that will ignite your full creative force and energize both the right and left hemispheres of your brain.
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Yoga Every Day: Nonlinear Flow
Hatha. Join Steph in a 15-minute gentle hatha flow inspired by the element of water.
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Yoga Every Day: Shake It Up
Vinyasa. This 15-minute practice with Steph Schwartz reveals that sometimes we need to shake up our life a bit to get to place where our spirit is truly stable.
