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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Yoga Every Day

Yoga Every Day: Three Sides to Every Story

19m

Up Next in Yoga Every Day: Season 11

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  • Yoga Every Day: Svadhyaya

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    This 15-minute hatha yoga class with Steph Schwartz will use the concept of Svadhyaya to help you build a deeper self-awareness from the body up.

  • Yoga Every Day: Beyond Ideas

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