Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Yoga Every Day

Yoga Every Day: Being Flexible in the Flow

17m

Up Next in Yoga Every Day: Season 1

  • Yoga Every Day: Ignite Your Spark

    Vinyasa.
    This vinyasa practice with Nichole Golden is an all levels class designed to give you that kick you need when your energy is fading.

  • Yoga Every Day: Cultivate Calm

    Hatha.
    This hathta practice with Nichole Golden is an all levels practice designed to cultivate a calm energy and create peace in the body.

  • Yoga Every Day: Feel the Flow

    Vinyasa.
    This practice with Nichole Golden is an all levels class designed to allow the body to flow freely without the overthinking of alignment.