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There’s beauty (shri) in everything - the serious and the silly! In this lighthearted class, practice a funky variation of sugarcane pose (ardha chandra chapasana) and stay playful even when you find yourself wiggling in a sequence of balancing poses.
Up Next in Yoga Every Day: Season 22
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Yoga Every Day: Beauty in Back Bends
In this backbending practice, invoke Lakshmi, the goddess of abundance and beauty to help summon shri (beauty) within and around us.
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Yoga Every Day: Beauty in Core Strength
Embrace the beauty of who you are by radiating out from the physical core, and the energetic third chakra.
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Yoga Every Day: Natural Beauty: Know ...
Illuminate the qualities of the earth and fire elements through standing poses and focused core strengthening to cultivate a strong sense of self and bring forth your beautiful and unique offerings.
