Live stream preview
Hatha. Join Steph in a 15-minute gentle hatha flow inspired by the element of water.
Up Next in Yoga Every Day: Season 13
-
Yoga Every Day: Shake It Up
Vinyasa. This 15-minute practice with Steph Schwartz reveals that sometimes we need to shake up our life a bit to get to place where our spirit is truly stable.
-
Yoga Every Day: Fire Up Your Core
Hatha. In this practice, you will develop your core strength in order to navigate life with ease and conviction.
-
Yoga Every Day: An Invitation for Change
Hatha. In this fifteen-minute practice with Steph Schwartz, we will develop our intention to cultivate conscious change in our lives.
