Live stream preview
Bibi McGill guides you through breath and movements that synchronize the Earth energy and Solar Energy. While opening the front, back and side bodies, you will move through sun salutations, twists, hip openers and core work, learning to stay grounded.
Up Next in Yoga Every Day: Season 7
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Yoga Every Day: Playful Ganesha
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This 15-minute vinyasa flow class with Steph Schwartz will help you discover, like Ganesha, the wonder of each and every moment. -
Yoga Every Day: Ganesha Mantra and Me...
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This 15-minute meditation and pranayama class with Steph Schwartz will use the energy of Ganesha to help you find center. -
Yoga Every Day: Seated on Earth
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This 15-minute hatha yoga practice with Nichole Golden focuses on seated poses to keep you grounded while introducing space and freedom to your back body.
