Live stream preview
Hatha.
This 15-minute hatha yoga practice with Steph Schwartz asks you to use meditation and movement to find more peace within your heart.
Up Next in Yoga Every Day: Season 12
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Yoga Every Day: Begin with a Smile
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This 15-minute hatha yoga practice with Steph Schwartz reminds you to commit to smiling more, both on and off your mat. -
Yoga Every Day: Peaceful Resilience
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This 15-minute hatha yoga practice with Steph Schwartz reminds you to be unapologetic in who you are and where you are on your path. -
Yoga Every Day: Peace In, Peace Out
Hatha.
This 15-minute hatha yoga practice with Steph Schwartz uses a heart-opening asana practice and a mantra-based meditation to bring peace to your body and heart.
