Live stream preview
Kettlebell
Upper Body
•
21m
Everything you need for a total body workout. Use a kettlebell for upper and lower body strength exercises that also improve your cardiovascular fitness.
Up Next in Upper Body
-
Arms & Abs Bodyweight Workout
This 30 minute bodyweight workout will help you tone and slim down your arms, while tightening the mid-section.
-
Arms & Chest
Sculpt your arms, shoulders and chest with this 20 minute HIIT workout.