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Flat Belly Sculptor
The FIRM - Body Sculpting Systems
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10m
Flatten your abs from the inside out with moves that flow so efficiently and effectively you'll feel your core tightening as you work out.
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Cardio to the Core
This high-energy workout focuses on flattening your core while torching calories. Carve your waistline with simple, fun moves that create a strong, lean core.
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Cardio + Sculpt
Get on the fast track to fabulous! This incredible program is designed to pack a powerful fat-burning punch into short, high-energy sessions.
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Fat-Blasting
In this slow-burn session, you'll balance total-body sculpting intervals with strategic Mini-Bursts to burn extra calories while you trim and tone your thighs, abs, arms, shoulders and more.
