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Strong Yoga Body
Strength • 24m
Up Next in Strength
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Strong Body, Strong Mind
Learn strengthening postures combined with dynamic movement to exhilarate your mind and tone your entire body.
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Strong, Lean and Open Legs
This fusion practice from Ashleigh Sergeant is a moderate class designed to build your lower body.
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Stress Busting Shoulderstand
This tutorial practice from Desiree Rumbaugh is designed to help you drop right into the power of this important posture.
