Live stream preview
Stress Busting Shoulderstand
Strength
•
13m
This tutorial practice from Desiree Rumbaugh is designed to help you drop right into the power of this important posture.
Up Next in Strength
-
Sexy Six Pack
This power yoga practice from Ashley Turner is an intermediate class designed to build your center.
-
Full Body Sculpt
This power vinyasa practice from Ashley Turner is an intermediate class designed to tone the body and build mental fortitude.
-
Core Encore
This fusion practice from Mary Clare Sweet is a moderate class designed to help you cultivate a strong, sure self on and off the mat.
