This power vinyasa practice from Ashley Turner is an intermediate class designed to tone the body and build mental fortitude.
This fusion practice from Mary Clare Sweet is a moderate class designed to help you cultivate a strong, sure self on and off the mat.
This vinyasa practice from Kreg Weiss, B HKin is an intermediate class designed to release stuckness throughout the body with a slow, steady burn.
This hatha tutorial practice from Desiree Rumbaugh is an all-levels class designed to quickly release stuck energy in your top half.
