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This fusion practice from Mary Clare Sweet is a moderate class designed to help you cultivate a strong, sure self on and off the mat.
This vinyasa practice from Kreg Weiss, B HKin is an intermediate class designed to release stuckness throughout the body with a slow, steady burn.
This hatha tutorial practice from Desiree Rumbaugh is an all-levels class designed to quickly release stuck energy in your top half.
This fusion practice from Ashleigh Sergeant is a beginner's class designed to build your top half and firm your center.