Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Yoga Pilates Morning Mix

Morning Yoga • 18m

Up Next in Morning Yoga

  • Dawn Loves the Morning Ritual

    This vinyasa practice from Doug Swenson is an intermediate class designed to bring you into your day with awareness and joy.

  • Morning Vinyasa

    This vinyasa practice from Tommy Rosen is a beginner's class designed to bring the power of the morning into your back body.

  • Wakey Wakey

    This hatha vinyasa practice from Gina Caputo is an all-levels class designed to promote invigoration, focus and clarity.