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Walk & Sprint
Low Impact • 29m
Walking intervals of medium to fast pace to burn the most calories.
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Walk for Fitness
A quick walking workout that includes circuits of exercises to increase heart rate and calorie burn.
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Walk with Weights
30 minute walking workout with weights for toning.
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Constant Cardio
Ignite your metabolism with this fat-burning yoga workout. Your body will be in constant motion as you build heat and torch calories.
