Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Morning Walk

Low Impact • 30m

Up Next in Low Impact

  • Slow Down

    A low impact cardio routine that helps you lose weight, while tightening the core

  • Evening Walk

    Release the stress from your day but getting in a 30 minute low-impact cardio routine to burn calories and tone your muscles.

  • Day 4

    A walking workout that targets the full body for maximum calorie burn.