Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Day 4

Low Impact • 30m

Up Next in Low Impact

  • Get Moving

    Move along to this 20 minute walking workout to help you towards your weightloss goal

  • Day 5

    A fast walking workout you can do at anytime of the day. Grab a resistance band to help tone your legs

  • Boost Your Mood Walk

    30 minute walking workout to boost your mood.