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Slow Down
Low Impact
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20m
A low impact cardio routine that helps you lose weight, while tightening the core
Up Next in Low Impact
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Evening Walk
Release the stress from your day but getting in a 30 minute low-impact cardio routine to burn calories and tone your muscles.
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Day 4 - Walking For Your Week
A walking workout that targets the full body for maximum calorie burn.
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Get Moving
Move along to this 20 minute walking workout to help you towards your weightloss goal