Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn more

Already subscribed? Sign in

Evening Walk

Low Impact • 31m

Release the stress from your day but getting in a 30 minute low-impact cardio routine to burn calories and tone your muscles.

Up Next in Low Impact

  • Day 4 - Walking For Your Week
    30:31
    Day 4 - Walking For Your Week

    Day 4 - Walking For Your Week

    A walking workout that targets the full body for maximum calorie burn.

  • Get Moving
    21:28
    Get Moving

    Get Moving

    Move along to this 20 minute walking workout to help you towards your weightloss goal

  • Day 5
    15:34
    Day 5

    Day 5

    A fast walking workout you can do at anytime of the day. Grab a resistance band to help tone your legs

×