Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Low Impact Cardio

Low Impact • 31m

Up Next in Low Impact

  • Morning Walk

    Start your day off right with this 30 minute low-impact cardio workout that includes a core circuit.

  • Slow Down

    A low impact cardio routine that helps you lose weight, while tightening the core

  • Evening Walk

    Release the stress from your day but getting in a 30 minute low-impact cardio routine to burn calories and tone your muscles.