Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Improve Metabolism

Kate Leinweber - Health Coach • 3m 18s

Up Next in Kate Leinweber - Health Coach

  • Right Food for Busy Life

    Learn how to eat healthy on the go. This video is great for busy people and mom. Eating the right foods will supply the energy needed to keep up with their busy lifestyles.

  • Weight Loss

    Learn about optimizing digestion. This is great for people looking to lose weight or with digestive issues.

  • The Sweet Tooth

    Learn about approaches on how to reducing sugar cravings.