Watch this video and more on Gaiam TV Fit Yoga
Learn how to eat healthy on the go. This video is great for busy people and mom. Eating the right foods will supply the energy needed to keep up with their busy lifestyles.
Learn about optimizing digestion. This is great for people looking to lose weight or with digestive issues.
Learn about approaches on how to reducing sugar cravings.
Learn about adrenal fatigue and its relationship with belly fat. This video is great for those who are tired, burnt out, and overweight especially in the mid-line.