Watch this video and more on Gaiam TV Fit Yoga
Already subscribed? Sign in
This high-energy flow will torch calories and make you feel great, inside and out.
iPhone Apple TV Android Android TV Fire TV Roku ®
Designed to tone and sculpt every major muscle group.
Learn strengthening postures combined with dynamic movement to exhilarate your mind and tone your entire body.
Squeeze in some calorie burning poses during your busy day.
