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Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

HIIT Body Blast

Andre Bolourchi - HIIT Specialist • 54m

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  • Strength & Stability HIIT

    With this 30 minute HIIT workout you'll work your entire body, building strength and balance.

  • Total Body HIIT

    Grab a pair of dumbbells for this 30 minute, full body calorie blast HIIT workout.

  • Lower Body

    Sculpt lean, strong legs with this 20 minute HIIT circuit for your lower body