Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn More

Already subscribed? Sign in

Lower Body

Andre Bolourchi - HIIT Specialist • 20m

Sculpt lean, strong legs with this 20 minute HIIT circuit for your lower body

Up Next in Andre Bolourchi - HIIT Specialist

  • Upper Body
    20:16
    Upper Body

    Upper Body

    Get stronger, more defined arms and chest with this 20 minute circuit.

  • Core
    20:02
    Core

    Core

    Strengthen your core, and tighten your tummy with this 20 minute ab routine

  • Abs Circuit
    20:01
    Abs Circuit

    Abs Circuit

    Try this core circuit if you're new to working out. It will help strengthen your abs, while burning calories.

×