Watch this video and more on Gaiam TV Fit Yoga
Strengthen your core, and tighten your tummy with this 20 minute ab routine
Try this core circuit if you're new to working out. It will help strengthen your abs, while burning calories.
Sculpt your arms, shoulders and chest with this 20 minute HIIT workout.
This short HIIT workout will help define your legs and tighten your booty while improving your endurance.