Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn more

Already subscribed? Sign in

Strength & Stability HIIT

Andre Bolourchi - HIIT Specialist • 30m

With this 30 minute HIIT workout you'll work your entire body, building strength and balance.

Up Next in Andre Bolourchi - HIIT Specialist

  • Total Body HIIT
    29:22
    Total Body HIIT

    Total Body HIIT

    Grab a pair of dumbbells for this 30 minute, full body calorie blast HIIT workout.

  • Lower Body
    20:25
    Lower Body

    Lower Body

    Sculpt lean, strong legs with this 20 minute HIIT circuit for your lower body

  • Upper Body
    20:16
    Upper Body

    Upper Body

    Get stronger, more defined arms and chest with this 20 minute circuit.

×