Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Total Body HIIT

Andre Bolourchi - HIIT Specialist • 29m

Up Next in Andre Bolourchi - HIIT Specialist

  • Lower Body

    Sculpt lean, strong legs with this 20 minute HIIT circuit for your lower body

  • Upper Body

    Get stronger, more defined arms and chest with this 20 minute circuit.

  • Core

    Strengthen your core, and tighten your tummy with this 20 minute ab routine