Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Cardio HIIT Endurance

Andre Bolourchi - HIIT Specialist • 58m

Up Next in Andre Bolourchi - HIIT Specialist

  • HIIT Body Blast

    This HIIT routine works your entire body, toning your muscles while improving your cardio capacity.

  • Strength & Stability HIIT

    With this 30 minute HIIT workout you'll work your entire body, building strength and balance.

  • Total Body HIIT

    Grab a pair of dumbbells for this 30 minute, full body calorie blast HIIT workout.