Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Abs & Booty Burn

Abs & Core • 26m

Up Next in Abs & Core

  • Abs Circuit

    Try this core circuit if you're new to working out. It will help strengthen your abs, while burning calories.

  • ABSolute Core

    Get a powerful midsection with master FIRM instructor Rebekah Sturkie in a core 10-minute workout targeting your abs and obliques.

  • ABSolutely Core

    ABSolutely CORE takes typical core exercises to the next level. Alternating between total body moves and leg exercises, with some targeted ab toning, you'll get your burn on! Equipment Used: Step & Riser, Towel, Medium to Heavy Dumbbell