Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

ABSolutely Core

Abs & Core • 20m

Up Next in Abs & Core

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    This power vinyasa practice from Andrea Marcum is an intermediate class designed to squeeze out those toxins and work you from your center, out.

  • Arms & Abs Bodyweight Workout

    This 30 minute bodyweight workout will help you tone and slim down your arms, while tightening the mid-section.

  • Belly

    Burn belly fat and sculpt a leaner and stronger midsection. This practice takes you through a series of plank poses that will help you stand taller, look leaner, and feel more balanced.