Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Start your free trial Learn More

Already subscribed? Sign in

ABSolutely Core

Abs & Core • 20m

ABSolutely CORE takes typical core exercises to the next level. Alternating between total body moves and leg exercises, with some targeted ab toning, you'll get your burn on! Equipment Used: Step & Riser, Towel, Medium to Heavy Dumbbell

Up Next in Abs & Core

  • Abs-solute Detox Flow
    46:17
    Abs-solute Detox Flow

    Abs-solute Detox Flow

    This power vinyasa practice from Andrea Marcum is an intermediate class designed to squeeze out those toxins and work you from your center, out.

  • Arms & Abs Bodyweight Workout
    31:50
    Arms & Abs Bodyweight Workout

    Arms & Abs Bodyweight Workout

    This 30 minute bodyweight workout will help you tone and slim down your arms, while tightening the mid-section.

  • Belly
    23:25
    Belly

    Belly

    Burn belly fat and sculpt a leaner and stronger midsection. This practice takes you through a series of plank poses that will help you stand taller, look leaner, and feel more balanced.

×