Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Abs Circuit

Abs & Core • 20m

Up Next in Abs & Core

  • ABSolute Core

    Get a powerful midsection with master FIRM instructor Rebekah Sturkie in a core 10-minute workout targeting your abs and obliques.

  • ABSolutely Core

    ABSolutely CORE takes typical core exercises to the next level. Alternating between total body moves and leg exercises, with some targeted ab toning, you'll get your burn on! Equipment Used: Step & Riser, Towel, Medium to Heavy Dumbbell

  • Abs-solute Detox Flow

    This power vinyasa practice from Andrea Marcum is an intermediate class designed to squeeze out those toxins and work you from your center, out.