Live stream preview

Watch this video and more on Gaiam TV Fit Yoga

Watch this video and more on Gaiam TV Fit Yoga

Yoga Every Day

Yoga Every Day: Like a Fish in Water

17m

Up Next in Yoga Every Day: Season 13

  • Yoga Every Day: One Step at a Time

    Hatha. When life gets stressful, it’s easy to get overwhelmed. Yoga teaches us to slow down and just take life one step at a time. In today’s class, we will take our practice slowly, centering on one breath at a time.

  • Yoga Every Day: Dream Big

    Hatha. Let go of the limits you place on yourself and your dreams in this fifteen minute hip and hamstring opening practice with Nichole.

  • Yoga Every Day: Beginnings and Endings

    Talks. Through mantra, circular breathing exercises, and cyclical motion on the mat, explore the sacred shape of the circle in this 15-minute practice with Steph Schwartz.